My Running Journal: Five Belated Entries in One Post…Oops

3_TCSNYCM_Instagram_Team-for-Kids-Member-Fundraising_2_for WP WidgetWhile I have not blogged much since the beginning of this year, I have faithfully kept up with my training, though my farthest run has yet to progress beyond 10 km.

Here are the five belated entries into my running journal…

Saturday, 17th of January 2015

10 km in 57 minutes and 55 seconds.

Wednesday, 21st of January 2015

5 km in 29 minutes and 51 seconds – a quick run at the gym before going to work.

Sunday, 25th of January 2015

7.1 km in 41 minutes and 22 seconds. I was just too lazy to run 10 km.

Wednesday, 28th of January 2015

5 km in 29 minutes and 48 seconds – another quick run  at the gym before heading for work.

Today, Sunday, 31st of January 2015

My fastest 10k run ever – at a pace of 5’28″/km, completing the whole thing in under 55 minutes. Motivating factor? The appointment I had to meet my friend in town at 1 pm! (I started running at 10.55 am).  It was also my first run in my brand new Zaggora capri tights – and at the end of the workout my lower body was completely drenched in sweat. It felt great and I wouldn’t mind losing a couple of inches from my thighs and hips!

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This is an entry into the running journal I have created to chronicle my experiences as I train and prepare to run the TCS New York City Marathon 2015 and fund raise for Team for Kids, an international running group that is committed to supporting health and fitness programs for underprivileged children in the US and Africa. Read my introduction entry where I share how this journey started, and if you would like to donate to the cause, simply go to my secure fundraising page here!

My Running Journal: My Excuse for Not Running 12k

3_TCSNYCM_Instagram_Team-for-Kids-Member-Fundraising_2_for WP WidgetSunday, 11th of January 2015
It was rather close to 9 am when I reached the running track for my training. So the blazing morning sun provided a good excuse for me to run up to only 10 kilometers and not 12 as I had originally intended.

2015/01/img_0270.jpgMy face and arms tend to tan faster and more permanently than my legs, so one of my challenges is to reconcile my training ambitions with my concern about ending up with uneven skin tones…

On the bright side, though, I did this 10 km faster than my last one, and my overall pace has improved from 6’13″/km to 6’01″/km. Hurray!

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This is an entry into the running journal I have created to chronicle my experiences as I train and prepare to run the TCS New York City Marathon 2015 and fund raise for Team for Kids, an international running group that is committed to supporting health and fitness programs for underprivileged children in the US and Africa. Read my introduction entry where I share how this journey started, and if you would like to donate to the cause, simply go to my secure fundraising page here!

My Running Journal: 7k without the iPod–a Case of Mental Endurance

3_TCSNYCM_Instagram_Team-for-Kids-Member-Fundraising_2_for WP WidgetFriday, 9th of January 2015
Distracted by some incoming messages, I got on the treadmill to realize I had forgotten my iPod. So I decided to brave the monotony and attempt running without my music and podcasts.

It was bearable up to the 5th kilometer, after which perseverance had to come into play. In the end I managed 7 kilometers and 43.5 minutes of treadmill throttle and the sound of my own breathing. The reward was a robust appetite that would help me do justice to the buffet lunch I would have later in the afternoon.

I had better remember my iPod the next round because I need to increase my distance to at least 12 kilometers!

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This is an entry into the running journal I have created to chronicle my experiences as I train and prepare to run the TCS New York City Marathon 2015 and fund raise for Team for Kids, an international running group that is committed to supporting health and fitness programs for underprivileged children in the US and Africa. Read my introduction entry where I share how this journey started, and if you would like to donate to the cause, simply go to my secure fundraising page here!

My Running Journal: 9.5 Flippin’ Km!!

3_TCSNYCM_Instagram_Team-for-Kids-Member-Fundraising_2_for WP WidgetSaturday, 20th of December 2014
As is obvious from the post title, I am feeling rather pleased with myself. Especially after the annoying defeat at last week’s relay, when I got overtaken by a man with a lot more wrinkles and grey hair than me, yet less in centimeters in terms of height. Arggh!! But this is for another post, so let’s get back to today’s milestone.

So that was it, today’s achievement — 6 miles in 61 minutes and 33 seconds. Granted it was an easy run on the treadmill, but it’s still an improvement from my previous 4 miles.

20141220-195514.jpgLast Sunday I tried sprinting a little during the relay and since then I couldn’t help but feel like my thighs have gone bulkier. So I have decided to focus on running for endurance without working my muscles too much. No more sprinting because I do not want to end up looking like the Incredible Hulk on the lower half of my body.

On my next training session, I will aim to run another 6 miles on an outdoor track or trail.

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This is an entry into the running journal I have created to chronicle my experiences as I train and prepare to run the TCS New York City Marathon 2015 and fund raise for Team for Kids, an international running group that is committed to supporting health and fitness programs for underprivileged children in the US and Africa. Read my introduction entry where I share how this journey started, and if you would like to donate to the cause, simply go to my secure fundraising page here!

My Running Journal: Nature’s Track and Runner’s Binge

3_TCSNYCM_Instagram_Team-for-Kids-Member-Fundraising_2_for WP Widget22nd of November 2014, SaturdaySo this was my training ground on this sunny morning at Rebak Island, a small island off Langkawi Island, a popular tourist spot in the north of Peninsula Malaysia. 20141122-102936.jpgKudos to me for getting up early for a 7.50 am run on a Saturday! But then again, with such gorgeous surroundings, it would have been a crime to sleep in — even on a weekend.

20141122-103159.jpgI decided it was a good time for an outdoor run because I have only run in the gym since I started training for the marathon. But I must admit that today I ran only for twenty minutes, and I am not sure how far because I wasn’t using any app to track my distance. I also brisk walked in between and stopped a few times to snap photos and to decide where to turn since I was not familiar with the grounds of this resort cum marina.

20141122-103328.jpgBy 8.30 am I had already showered and was well on my way to the cafe for my breakfast. It’s 10.30 am now and I have just finished eating. It’s lovely how running enhances my appetite.

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This is an entry into the running journal I have created to chronicle my experiences as I train and prepare to run the TCS New York City Marathon 2015 and fund raise for Team for Kids, an international running group that is committed to supporting health and fitness programs for underprivileged children in the US and Africa. Read my introduction entry where I share how this journey started, and if you would like to donate to the cause, simply go to my secure fundraising page here!

My Running Journal: 2 km, But…

3_TCSNYCM_Instagram_Team-for-Kids-Member-Fundraising_2_for WP Widget20th of November 2014, Thursday
At least I ran continuously (without alternating with brisk walking) for 1 km straight, so I consider that an improvement. It’s been quite challenging to squeeze in time to run this week, with quite a number of meetings filling my schedule thus requiring me to work a bit later than usual. So I am glad to manage that 2 km and some work on the weight machine before leaving for work this morning.

20141120-191039.jpgAs a reward, my scrambled eggs topped with one slice of melted cheddar cheese, served with cherry tomatoes, tasted especially good! The green-coloured stuff is wasabi dressing.

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This is an entry into the running journal I have created to chronicle my experiences as I train and prepare to run the TCS New York City Marathon 2015 and fund raise for Team for Kids, an international running group that is committed to supporting health and fitness programs for underprivileged children in the US and Africa. Read my introduction entry where I share how this journey started, and if you would like to donate to the cause, simply go to my secure fundraising page here!

My Running Journal: Another 3 Km Conquered

3_TCSNYCM_Instagram_Team-for-Kids-Member-Fundraising_2_for WP Widget16th of November 2014, Sunday
Another 3 kilometers conquered this morning on the treadmill in 31 minutes — since there was church this morning I didn’t have enough time to attempt a 5 km run.

20141116-110857.jpgAnd the best thing after a run in the morning? This big breakfast! And I must commend the waiter for making me a single-shot coffee after I expressed concerns that a double shot may be too strong. As a measure of flexibility, another shot is served separately in case I would like to add that to my cuppa.

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This is an entry into the running journal I have created to chronicle my experiences as I train and prepare to run the TCS New York City Marathon 2015 and fund raise for Team for Kids, an international running group that is committed to supporting health and fitness programs for underprivileged children in the US and Africa. Read my introduction entry where I share how this journey started, and if you would like to donate to the cause, simply go to my secure fundraising page here!

Long Road to New York Begins

At a company event in September, my colleagues dressed me up as the Statue of Liberty as part of a teamwork game we played. I took it as an opportunity to be lazy and not move, as befitting a statue–but little did it cross my mind that just a few months later I would be excitedly plotting my way to the iconic city where the famed statue resides –the land of freedom, liberty, challenges, and possibilities!

It all began with a simple subscribed email newsletter from Amnesty International Australia–Team AI were going to run the TCS New York City Marathon 2015 and they were recruiting ten runners to be part of the team. To qualify for the race, each runner had to raise funds for Amnesty International Australia and the targeted amount must be reached one month before the race day. The furthest I had ever run in my entire life was a mere 15 kilometers, and that was only one time–but hey, this was a chance to contribute to a humanitarian cause (something close to my heart) AND join runners from all over the world to break personal boundaries at, of all places, New York City! Suddenly I had a bucket list. As I got ready for work that morning, I managed to send an email to the organizing company via my phone while applying wax to my hair. I had to find out, first of all, if I would be eligible to join the team since I was not an Australian citizen or permanent resident. Meanwhile I had already downloaded the information pack, and my excitement started to grow even before I knew if I was eligible for sure. And by the evening, I had already found a running group I could train with regularly.

A day later, I heard from the organizer: “We would be excited to have you onboard even if you are not an Australian citizen!” So I wasted no time and submitted my registration form, and went to the bank the following Monday to make a direct deposit of my registration fee. The girl from the organizing event company had even arranged for a phone call with me to discuss details. I was going to run the New York City Marathon and raise funds for Amnesty International Australia! Who cares if I was not Australian, human rights issues transcend all boundaries!

But alas, it turned out that my road to NYC was about to present its first hurdle. The next day, at 11 am Malaysian time sharp, my phone rang, showing an Australian number on the screen. “You’re right on the dot!” I exclaimed happily. But the voice on the other end did not match my enthusiasm. Jade sounded as warm over the phone as she did in written communication, but her tone was very apologetic as she began…”Oh Alexis, I’ve got some terrible news!”

She had found out that only Australian citizens were eligible to join the team because apparently the marathon organizer allocates a certain number of places for runners based on the countries they come from. She apologized profusely and offered to help me find alternative ways to get into the marathon and also combine the charitable side of the endeavour. I was naturally disappointed but it also meant that I simply had to do a bit more research to find other options. If one door had closed, another one might just open.

I could just arrange my own trip to New York if sight seeing was all I wanted to do, or even just purchase a marathon travel package from an adventure/sports tour company that is registered as a NYC Marathon international travel partner. But I would not let go of the part where I could make a contribution and a difference. (And also maybe to be more honest and less altruistic, it was also the challenge of fundraising that had really piqued my interest — rallying friends, family and colleagues, or maybe even strangers to support the cause and my bid to run a marathon would certainly be stepping out of my introverted comfort zone.)

Thankfully all it took was a bit more research on the TCS New York Marathon official website, and two email messages later I found myself registered with Team for Kids, a group of runners from all over the world that raises funds for New York Road Runners to help underprivileged children in the US and Africa lead healthier lives.

So it is finally official–I am going to run the TCS NYC Marathon 2015 and fulfil my pledge to raise USD 2,620 for Team for Kids by October next year, one month before the race day.

That would certainly be the culmination–but till then, my road to New York City will be paved with disciplined running practices and fearless fund raising efforts–no doubt one of the most exciting adventures I will ever embark on, considering the last time I ran on tar road was when I was in high school and the sports teacher made us run a 3-km route around the school.

But this was not the first time I threw myself into the deep end without knowing if I could swim, and also not the first time I bit off a big chunk without being sure if it would be more than I could chew. So let’s see how the whole adventure pans out!

I will be updating this space as I have decided a create a running diary of sorts to chronicle my journey. These are the steps I have taken so far:

1. Update my iPod with new running songs

2. Run 3 kilometers on the treadmill two days ago

3. Inform my boss about my adventure so he would not be taken by surprise when I start rallying my colleagues (and him!) to donate

4. Get acquainted with my online fundraising page

5. Make a donation of USD 10 myself towards the cause, which leaves me with USD 2610 more to go.

If you would like to learn more and donate to the cause, check out my secure online fundraising page here!